fillsgreat

Start Weight:(25 Nov 09) 220.0 lb
Current Weight:(16 Dec 14) 175.0 lb
Goal Weight:172.0 lb
following: Fillsgreat Calorie Counting
performance: losing 1.0 lb a week

FatSecret member since: 10 Jun 10

fillsgreat's Weight History


fillsgreat's Cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 302kcal | fat: 12.70g | carbs: 37.35g | prot: 11.89g
French Onion Soup II
Very tasty and healthy soup that's low in sodium and fat.
view complete cookbook

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fillsgreat's journal

10 December 2012

Great week, bad weekend. Time to get back on track but hard to be mad or sad right now. I would be happy with losing a pound a well if I could stop ...
on diet Fillsgreat Calorie Counting  losing 2.0 lb a week

27 November 2012

Still eating too much since Thanksgiving but workouts have been more consistent.

fillsgreat's Recent Food & Exercise

fillsgreat's Recent Activity

fillsgreat's Own Activity

fillsgreat recorded a Weigh In at 175.0 lb.
fillsgreat recorded a Weigh In at 176.0 lb.
fillsgreat recorded a Weigh In at 176.0 lb.
fillsgreat recorded a Weigh In at 176.0 lb.

fillsgreat's Buddies

No recent activity.

Other Member Diet Recent Activity

bigt0r recorded a Weigh In at 225.0 lb.
Khikha2 commented on lettygaylor's Journal Entry.
Eillie recorded a Weigh In at 157.0 lb.
wholefoodnut commented on VeggieJunkie's Journal Entry.
shrtbaylorqt04 recorded a Weigh In at 119.0 lb.
Woperchild commented on lettygaylor's Journal Entry.
spinx1971 commented on star71_'s Journal Entry.
Zeddie274 supported debrafrederick's Journal Entry.