fillsgreat
Joined June 2010
Posts
148
Following
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Weight History

Start Weight
220.0 lb
Lost so far: 43.2 lb

Current Weight
176.8 lb
Performance: losing 4.2 lb a week

Goal Weight
172.0 lb
Still to go: 4.8 lb

fillsgreat's Weight History


fillsgreat's Cookbook

cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 302kcal | fat: 12.70g | carbs: 37.35g | prot: 11.89g
French Onion Soup II
Very tasty and healthy soup that's low in sodium and fat.
view complete cookbook

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fillsgreat's journal

10 December 2012

Great week, bad weekend. Time to get back on track but hard to be mad or sad right now. I would be happy with losing a pound a well if I could stop ...

27 November 2012

Still eating too much since Thanksgiving but workouts have been more consistent.

fillsgreat's Recent Food & Exercise


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Other Member Diet Recent Activity

father tuck recorded a Weight Entry at 275.8 lb.
ProtoClwn recorded a Weight Entry at 178.8 lb.
Lizette B recorded a Weight Entry at 246.9 lb.
darthmaule2 recorded a Weight Entry at 175.2 lb.
tehr0b recorded a Weight Entry at 178.6 lb.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 151.0 lb.
jenniferdeen recorded a Weight Entry at 186.0 lb.
riccardob95 recorded a Weight Entry at 173.9 lb.