Start Weight:(10 Jul 10) 320.0 lb
Current Weight:(10 Jul 10) 320.0 lb
Goal Weight:200.0 lb
following: ffnukkie's own diet
performance: Steady

FatSecret member since: 10 Jul 10

ffnukkie's Weight History

ffnukkie's Buddies

last weighin: losing 0.9 lb a week Down
ffnukkie has 1 buddy

ffnukkie's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links


ffnukkie's journal

10 July 2010

I've been using Calorie Counter for over 2 weeks now and I've taken the next step. My ultimate goal is simply to be able to perform my duties as a fi ...
on diet ffnukkie's own diet  

ffnukkie's Recent Food & Exercise

ffnukkie's Groups

Western Wisconsin Weight Loss
Group of Western Wisconsinites who are joined by the common goal of loosing weight

ffnukkie's Recent Activity

ffnukkie's Own Activity

No recent activity.

ffnukkie's Buddies

No recent activity.

Other Member Diet Recent Activity

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Tassos67 updated their Food Diary.
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marcuslamb recorded a Weigh In at 185.0 lb.