ffnukkie

Start Weight:(10 Jul 10) 320.0 lb
Current Weight:(10 Jul 10) 320.0 lb
Goal Weight:200.0 lb
following: ffnukkie's own diet
performance: Steady

FatSecret member since: 10 Jul 10

ffnukkie's Weight History


ffnukkie's Buddies

ffsparky
last weighin: losing 0.9 lb a week Down
   
ffnukkie has 1 buddy


ffnukkie's Cookbook

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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ffnukkie's journal

10 July 2010

I've been using Calorie Counter for over 2 weeks now and I've taken the next step. My ultimate goal is simply to be able to perform my duties as a fi ...
on diet ffnukkie's own diet  

ffnukkie's Recent Food & Exercise

ffnukkie's Groups

Western Wisconsin Weight Loss
Group of Western Wisconsinites who are joined by the common goal of loosing weight

ffnukkie's Recent Activity

ffnukkie's Own Activity

No recent activity.

ffnukkie's Buddies

No recent activity.

Other Member Diet Recent Activity

Lily100 updated their Food Diary.
DicJohnson supported KyleNicolle's Journal Entry.
Bill 0101 added mimibenham's Baked Pork Chops II recipe to their cook book.
Stephanie328 supported dewy333's Journal Entry.
Steven Lloyd commented on Draglist's Journal Entry.
kathleenscanlan updated their Exercise Diary.
dewy333 recorded a Journal Entry.
Pretty Mama Lopez supported KyleNicolle's Journal Entry.