ffj300 - Member

ffj300

Joined November 2014

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Weight History

Start Weight

319.0 lb

Lost so far: 9.0 lb

Current Weight

310.0 lb
Performance: Steady

Goal Weight

250.0 lb

Still to go: 60.0 lb

ffj300's Weight History

	1 cup fresh Cooked Kale (from Fresh)
	1/4 cup Cooked Mushrooms (from Fresh)
	2 large Fried Egg
	Weight Training (moderate)
	Bicycling (leisurely) - <10/mph
	Walking (slow) - 2/mph