Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ferchos22
ferchos22
Joined January 2013
Posts
7
Following
0
Followers
0
Weight History
Start Weight
185.2 lb
Lost so far:
3.7 lb
Current Weight
188.9 lb
Performance:
gaining 0.0 lb a week
Goal Weight
176.4 lb
Still to go:
12.6 lb
Follow
ferchos22's Weight History
view ferchos22's complete history
Other Related Links
Members
Members
Forums
ferchos22's Recent Food & Exercise
100 g Vegetales Salteados
1 cup Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias)
1 large Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino
Bike Machine (Cycling)
Weight Training (moderate)
Desk Work
view diet calendar
