| March 2024 |
| Sat 2nd: |
622 *
|
27%
|
fat: 32.46g |
| |
protein: 42.26g |
| |
carbs: 41.67g |
|
-
|
-
|
| February 2024 |
| Tue 20th: |
575 *
|
25%
|
fat: 16.50g |
| |
protein: 12.09g |
| |
carbs: 98.99g |
|
-
|
-
|
| January 2024 |
| Tue 9th: |
56 *
|
2%
|
fat: 0.25g |
| |
protein: 0.87g |
| |
carbs: 12.90g |
|
-
|
-
|
| September 2021 |
| Wed 8th: |
446 *
|
17%
|
fat: 10.36g |
| |
protein: 37.78g |
| |
carbs: 51.93g |
|
-
|
-
|
| June 2021 |
| Thu 10th: |
1002 *
|
37%
|
fat: 16.90g |
| |
protein: 60.34g |
| |
carbs: 156.56g |
|
-
|
-
|
| July 2020 |
| Sat 25th: |
463 *
|
17%
|
fat: 10.43g |
| |
protein: 31.01g |
| |
carbs: 60.64g |
|
-
|
-
|
| January 2020 |
| Mon 20th: |
172 *
|
6%
|
fat: 0.74g |
| |
protein: 2.53g |
| |
carbs: 43.61g |
|
-
|
-
|
| December 2019 |
| Tue 17th: |
336 *
|
12%
|
fat: 4.67g |
| |
protein: 33.61g |
| |
carbs: 44.03g |
|
-
|
-
|
| Mon 16th: |
1358 *
|
50%
|
fat: 43.62g |
| |
protein: 105.26g |
| |
carbs: 136.78g |
|
-
|
-
|
| January 2019 |
| Fri 11th: |
881 *
|
33%
|
fat: 23.63g |
| |
protein: 87.23g |
| |
carbs: 81.78g |
|
-
|
-
|
| Wed 9th: |
1773 *
|
66%
|
fat: 36.48g |
| |
protein: 125.85g |
| |
carbs: 243.77g |
|
-
|
-
|
| Tue 8th: |
2281 *
|
84%
|
fat: 58.07g |
| |
protein: 154.42g |
| |
carbs: 284.98g |
|
3309*
|
 1028
|
| Mon 7th: |
1761 *
|
65%
|
fat: 42.16g |
| |
protein: 125.32g |
| |
carbs: 217.63g |
|
3410*
|
1649
|
| December 2018 |
| Mon 17th: |
353 *
|
13%
|
fat: 9.90g |
| |
protein: 11.00g |
| |
carbs: 55.20g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
1279 *
|
47%
|
fat: 30.64g |
| |
protein: 130.03g |
| |
carbs: 125.59g |
|
-
|
-
|
| Tue 5th: |
241 *
|
9%
|
fat: 3.03g |
| |
protein: 16.66g |
| |
carbs: 36.65g |
|
-
|
-
|
| Mon 4th: |
1286 *
|
48%
|
fat: 42.41g |
| |
protein: 133.52g |
| |
carbs: 93.71g |
|
-
|
-
|
| Fri 1st: |
147 *
|
5%
|
fat: 2.30g |
| |
protein: 7.60g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2017 |
| Wed 25th: |
1062 *
|
39%
|
fat: 43.72g |
| |
protein: 90.16g |
| |
carbs: 73.61g |
|
-
|
-
|
| Wed 18th: |
1251 *
|
46%
|
fat: 40.08g |
| |
protein: 73.42g |
| |
carbs: 150.24g |
|
-
|
-
|
