Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
familyreadtravel
Journal
familyreadtravel's Journal
familyreadtravel's Profile
|
Send a Message
|
Weight History
showing entries 16 to 20 of 50
Page:
Prev
1
2
3
4
5
6
7
8
...
Next
02 August 2022
Weigh-in:
192.8 lb
lost so far:
0 lb
still to go:
17.8 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
30 July 2022
Weigh-in:
194.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
24 July 2022
196
Weigh-in:
196.0 lb
lost so far:
0 lb
still to go:
21.0 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
17 September 2021
Need low carb meals
Weigh-in:
202.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed reasonably well
add comment
gaining 0.0 lb a week
07 February 2014
I have let stress get the best of me and now I have to focus on my health and longevity. This is my new goal and I am trying to exercise at the school with a long walk or do exercises here at home on my machine. I have to watch how much as still have arthritis and numb hands from 3 surgeries, but am working through it. SLOWLY... It seems I am not good at counting calories or carbs so trying to do shakes regularly, so I only have to count some of the day. I am loading up on nuts and fruits as much as can and water or spark or detox fruit water.
(1 comment)
Other Related Links
Members
Members
Forums
familyreadtravel's weight history
view complete history