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fabionzo

Start Weight:	(08 Feb 11) 216.1 lb
Current Weight:	(15 May 13) 193.8 lb
Goal Weight:	185.2 lb

following: Fat Smash Diet
performance: gaining 1.4 lb a week

FatSecret member since: 08 Feb 11

fabionzo's Weight History

view fabionzo's complete history

fabionzo's buddies

	Sbirbetta on diet Sbirbetta's own diet
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fabionzo has 1 buddy

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fabionzo's journal

03 December 2012

Fase massa

on diet Fat Smash Diet losing 0.1 lb a week

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fabionzo's Recent Food & Exercise

	500 g Albume d'uovo
	2 servings Fiocchi d'avena
	120 g Gamberetto
	Desk Work
	Weight Training (moderate)
	Driving

view diet calendar

fabionzo's Recent Activity

fabionzo's own activity

	recorded a weigh in at 193.8 lb.
	recorded a weigh in at 191.4 lb.
	recorded a weigh in at 193.3 lb.
	recorded a weigh in at 194.4 lb.

fabionzo's Buddies

No recent activity.

Fat Smash Diet Recent Activity

	GFHB recorded a weigh in at 123.4 lb.
	gilmoregirlsmom recorded a weigh in at 155.8 lb.
	marilyn thomas updated their Food Diary.
	jann26 recorded a weigh in at 166.0 lb.
	Risa theblame recorded a weigh in at 156.5 lb.
	Samantha43 recorded a weigh in at 189.0 lb.
	7parasempre recorded a weigh in at 160.7 lb.
	paperiniko replied to MsMaryMac's post - Best Diet Plan??.