fabionzo

Start Weight:(08 Feb 11) 216.1 lb
Current Weight:(10 Jul 14) 198.2 lb
Goal Weight:185.2 lb
following: Fat Smash Diet
performance: losing 1.0 lb a week

FatSecret member since: 08 Feb 11

fabionzo's Weight History


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fabionzo's journal

03 December 2012

Fase massa
on diet Fat Smash Diet  losing 0.1 lb a week

fabionzo's Recent Food & Exercise

fabionzo's Recent Activity

fabionzo's Own Activity

fabionzo recorded a Weigh In at 198.2 lb.
fabionzo recorded a Weigh In at 199.3 lb.
fabionzo recorded a Weigh In at 201.3 lb.
fabionzo recorded a Weigh In at 203.3 lb.

fabionzo's Buddies

No recent activity.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.