Sbirbetta
Joined February 2013
Posts
20
Following
1
Followers
1
Weight History

Start Weight
143.3 lb
Lost so far: 1.1 lb

Current Weight
142.2 lb
Performance: losing 1.0 lb a week

Goal Weight
138.9 lb
Still to go: 3.3 lb

Sbirbetta's Weight History


Following

fabionzo
last weighin: losing 0.7 lb a week Down
   


Sbirbetta's Cookbook

cals: 218kcal | fat: 7.55g | carbs: 22.84g | prot: 16.03g
Plumcake Iper-Proteico
Simil plumcake iperproteico - per abbassare le calorie si può sostituire la farina di mandorle con farina di riso.
view complete cookbook

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