Sbirbetta

Start Weight:(03 Feb 13) 143.3 lb
Current Weight:(29 Jul 15) 142.2 lb
Goal Weight:138.9 lb
following: Sbirbetta's own diet
performance: losing 1.0 lb a week

FatSecret member since: 03 Feb 13

Sbirbetta's Weight History


Sbirbetta's Buddies

fabionzo
last weighin: losing 0.7 lb a week Down
   
Sbirbetta has 1 buddy


Sbirbetta's Cookbook

cals: 218kcal | fat: 7.55g | carbs: 22.84g | prot: 16.03g
Plumcake Iper-Proteico
Simil plumcake iperproteico - per abbassare le calorie si può sostituire la farina di mandorle con farina di riso.
view complete cookbook

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