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eva_mac

Start Weight:	(20 Apr 13) 158.0 lb
Current Weight:	(10 Jun 13) 153.2 lb
Goal Weight:	130.0 lb

following: eva_mac's own diet
performance: losing 4.9 lb a week

FatSecret member since: 22 May 11

eva_mac's Weight History

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eva_mac's buddies

	nuttybuddy on diet nuttybuddy's own diet
	last weighin: losing 0.0 lb a week

eva_mac has 1 buddy

eva_mac's journal

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29 April 2013

I need 47 grams of protein a day.

on diet eva_mac's own diet

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13 October 2012

Walked 7.36 miles. two hours 13 mins. 716 calories on the app. 843 on the Heart Rate Monitor. Average HR was 124. I spent 1 hour and 16 minutes in ...

on diet Eat to Live Diet

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eva_mac's Recent Food & Exercise

	1 serving McCann's Steel Cut Irish Oatmeal
	1/2 cup Blueberries
	1/2 cup Cooked Dry or Black, Brown or Bayo Beans
	Walking (exercise) - 3.5/mph
	Stretching (yoga)
	Walking (exercise) - 3.5/mph

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eva_mac's Groups

Shorties Losing It
5'3 and under trying to lose weight.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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eva_mac's Recent Activity

eva_mac's own activity

	recorded a weigh in at 153.2 lb.
	recorded a weigh in at 156.0 lb.
	recorded a weigh in at 157.2 lb.
	recorded a weigh in at 155.4 lb.

eva_mac's Buddies

No recent activity.

Other Member Diet Recent Activity

	firefly3013 recorded a weigh in at 130.0 lb.
	Mandolinmark recorded a weigh in at 183.3 lb.
	veryslowprogress recorded a weigh in at 144.0 lb.
	cshell1022 recorded a weigh in at 196.4 lb.
	seekingbuddha updated their Food Diary.
	carmensa69 updated their Exercise Diary.
	Lapteach2 recorded a weigh in at 268.0 lb.
	bunnz4r00 updated their Exercise Diary.