euphoricfroth - Member

euphoricfroth

Joined July 2009

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Weight History

Start Weight

189.6 lb

Lost so far: 5.4 lb

Current Weight

184.2 lb
Performance: losing 1.1 lb a week

Goal Weight

141.0 lb

Still to go: 43.2 lb

euphoricfroth's Weight History

	1 serving Frieda's Dried Cranberries
	1 serving Kroger Walnut Halves & Pieces
	3/4 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph