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esknight1
esknight1
Joined February 2013
Posts
65
Following
0
Followers
0
Weight History
Start Weight
256.0 lb
Lost so far:
38.0 lb
Current Weight
218.0 lb
Performance:
gaining 0.9 lb a week
Goal Weight
180.0 lb
Still to go:
38.0 lb
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esknight1's Weight History
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esknight1's Recent Food & Exercise
1 Florida Oranges
1 serving Fiber Plus Antioxidants Chewy Bars - caramel coconut fudge (Kellogg's)
4 servings Chicken Caesar Salad
Exercise machine (moderate)
Walking (slow) - 2/mph
Weight Training (moderate)
view diet calendar
