erocco - Member

erocco

Joined May 2016

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Weight History

Start Weight

208.1 lb

Lost so far: 11.9 lb

Current Weight

196.2 lb
Performance: gaining 1.1 lb a week

Goal Weight

184.1 lb

Still to go: 12.1 lb

erocco's Weight History

	naz seçgin
	last weighin: gaining 0.2 lb a week

	merve azra
	last weighin: gaining 0.0 lb a week

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	1 serving ESN Iso-Whey Hardcore Protein
	2 tbsps Zeytinyağlı Taze Fasulye
	2 servings Biftek
	Weight Training (moderate)
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 3/mph