ernesth
Joined April 2011
Posts
25
Following
3
Followers
0
Weight History

Start Weight
275.6 lb
Lost so far: 31.5 lb

Current Weight
244.1 lb
Performance: losing 0.4 lb a week

Goal Weight
180.8 lb
Still to go: 63.3 lb

ernesth's Weight History


Following

FloridaAngel
last weighin: losing 9.8 lb a week Down
 
loveshope26
last weighin: losing 1.4 lb a week Down
emilydiaz83
last weighin: losing 1.4 lb a week Down
   


ernesth's Cookbook

cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 47kcal | fat: 1.00g | carbs: 6.50g | prot: 7.00g
Coconut Flour Wrap
A healthy tortilla to accompany a variety of dishes.
view complete cookbook

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ernesth's Own Activity

ernesth recorded a Weight Entry at 244.1 lb.

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
oknesaj recorded a Weight Entry at 193.0 lb.
LZenn commented on Diablo360x's Journal Entry.
I am Thor supported celtic wonder's Weight Entry.
Joelmel supported KayBuckaroo's Journal Entry.
Blueman12 recorded a Weight Entry at 210.2 lb.
Татьяна_1979 recorded a Weight Entry at 169.8 lb.
Mooksieno recorded a Weight Entry at 179.5 lb.