ernesth
Joined April 2011
Posts
18
Following
3
Followers
0
Weight History

Start Weight
275.6 lb
Lost so far: 16.3 lb

Current Weight
259.3 lb
Performance: losing 1.0 lb a week

Goal Weight
180.8 lb
Still to go: 78.5 lb

ernesth's Weight History


Following

emilydiaz83
last weighin: losing 2.8 lb a week Down
 
FloridaAngel
last weighin: gaining 1.0 lb a week Up
loveshope26
last weighin: losing 0.6 lb a week Down
   


ernesth's Cookbook

cals: 317kcal | fat: 30.92g | carbs: 1.63g | prot: 7.67g
Keto Waffles
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
cals: 47kcal | fat: 1.00g | carbs: 6.50g | prot: 7.00g
Coconut Flour Wrap
A healthy tortilla to accompany a variety of dishes.
view complete cookbook

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Members


ernesth's Recent Food & Exercise


ernesth's Recent Activity

ernesth's Own Activity

ernesth recorded a Weight Entry at 259.3 lb.
ernesth recorded a Weight Entry at 259.7 lb.
ernesth is following loveshope26.
ernesth is following FloridaAngel.

Following

emilydiaz83 recorded a Weight Entry at 180.4 lb.

Other Member Diet Recent Activity

veloeddy joined group We Don't Need No Stinkin' Diet!.
peewee1959 recorded a Journal Entry and a Weight Entry at 187.6 lb.
rebeccahidalgo recorded a Weight Entry at 180.6 lb.
Bobbyv recorded a Weight Entry at 166.6 lb.
murphthesurf supported ClarityAnn's Journal Entry.
netter1120 recorded a Weight Entry at 175.8 lb.
PatriceYQB recorded a Weight Entry at 172.5 lb.
AidaAlilova updated their Food Diary.