ericmunchel
Joined November 2009
Posts
87
Following
1
Followers
1
Weight History

Start Weight
198.6 lb
Lost so far: 2.6 lb

Current Weight
196.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
170.0 lb
Still to go: 26.0 lb

ericmunchel's Weight History


ericmunchel's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


Following

CTMunchel
last weighin: losing 1.9 lb a week Down
   


ericmunchel's Cookbook

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
view complete cookbook

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seywut11 commented on their Journal Entry.