ericmunchel

Start Weight:(25 Oct 11) 198.6 lb
Current Weight:(15 Aug 14) 183.8 lb
Goal Weight:170.0 lb
following: ericmunchel's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 Nov 09

ericmunchel's Weight History


ericmunchel's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 


ericmunchel's Buddies

Amy Sibilia
not sharing weight
   
ericmunchel has 1 buddy


ericmunchel's Cookbook

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
view complete cookbook

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Other Member Diet Recent Activity

Nancy Scott1 updated their Food Diary.
mother mia updated their Food Diary.
PinkRose88 supported wholefoodnut's Journal Entry.
ChrisComedy supported Jones Jennifer's Journal Entry.
angela75 recorded a Weigh In at 149.0 lb.
Shalom Magic recorded a Weigh In at 218.0 lb.
devoted commented on Deb_N's Journal Entry.
movesny recorded a Weigh In at 213.5 lb.