Start Weight:(25 Oct 11) 198.6 lb
Current Weight:(15 Aug 14) 183.8 lb
Goal Weight:170.0 lb
following: ericmunchel's own diet
performance: losing 0.5 lb a week

FatSecret member since: 14 Nov 09

ericmunchel's Weight History

ericmunchel's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

ericmunchel's Buddies

Amy Sibilia
not sharing weight
ericmunchel has 1 buddy

ericmunchel's Cookbook

cals: 325kcal | fat: 14.02g | carbs: 17.49g | prot: 32.83g
Kung Pao Chicken
A healthy version of this universal favorite Asian dish.
view complete cookbook

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ericmunchel's Recent Food & Exercise

ericmunchel's Recent Activity

ericmunchel's Own Activity

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ericmunchel's Buddies

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Other Member Diet Recent Activity

shamikaleak recorded a Journal Entry.
wdyble updated their Food Diary.
poohle supported RooLyfe's Journal Entry.
Sunshine and roses recorded a Journal Entry and a Weigh In at 234.8 lb.
7up recorded a Journal Entry and a Weigh In at 237.4 lb.
UmmBilal supported booboogroom's Journal Entry.
Lose10in2013 recorded a Weigh In at 110.4 lb.
Habib190697 recorded a Weigh In at 119.0 lb.