erica96 - Member

erica96

Joined July 2011

Posts

120

Following

Followers

Weight History

Start Weight

261.0 lb

Lost so far: 13.0 lb

Current Weight

274.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

165.0 lb

Still to go: 109.0 lb

...new bio since I've been off line for almost two years....
I'm at my heaviest weight 272 lbs. At the moment I have no health issues and I want to keep it that way. The last few year have been busy/stressful, and life has finally settled down. BUT I learned through all of it is that I need to control my eating in the good times and the bad. I need to keep up with exercise routine too. I'm glad to be back on this site.

erica96's Weight History

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erica96's Latest Member Challenges

Lose Now Challenge

status:	Completed
ended:	06 Jul 15
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7pm Challenge

status:	Completed
ended:	23 Jul 15
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Following

	ClassicRocker
	only visible to followers

	kjbear75
	last weighin: gaining 1.4 lb a week

	Verblstar
	only visible to followers

	norawatson
	last weighin: losing 0.3 lb a week

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erica96's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

Spinach and Chicken Manicotti

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 294kcal | fat: 8.49g | carbs: 40.96g | prot: 19.85g

Mini Spinach & Ricotta Pizzas

A yummy meal that requires minimal effort and is ready in no time.

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erica96's Recent Food & Exercise

	1 serving Bill Miller Bar-B-Q Turkey Poor Boy
	1 cup Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
	2 servings General Mills French Toast Crunch
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Weight Training (moderate)

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erica96's Groups

P90X Support, Advice, Progress, and Results
I could not find a group for P90X, so I created one. This group is for anyone who would like to join.

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Getting Fit in Hawaii
Connect with kama'aina in the Aloha State!

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erica96's Weight History

erica96's Latest Member Challenges

Following

erica96's Cookbook

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erica96's Recent Food & Exercise

erica96's Groups