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erdbslaws
erdbslaws
Joined October 2010
Posts
21
Following
2
Followers
2
Weight History
Start Weight
191.0 lb
Lost so far:
27.0 lb
Current Weight
164.0 lb
Performance:
losing 0.8 lb a week
Goal Weight
155.0 lb
Still to go:
9.0 lb
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erdbslaws's Weight History
view erdbslaws's complete history
erdbslaws's Latest Member Challenges
122
20 lbs n 8 weeks!
status:
Completed
ended:
14 Mar 11
view progress
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Following
seannyfoofoo
last weighin:
gaining 0.1 lb a week
Ms. Baldwin
last weighin:
gaining 0.7 lb a week
erdbslaws's Cookbook
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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erdbslaws's Recent Food & Exercise
1 serving Pretzel Crisps - Garlic
1/2 cup pieces or slices Mushrooms
1 serving Broccoli Slaw
Volleyball
Exercise machine (fast)
Bicycling (moderate) - 13/mph
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erdbslaws's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
Lose the Weight and Find Some Love
A group dedicated to losing weight together and then helping to find love your body or someone else.
view all erdbslaws's groups