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epp100
epp100
Joined January 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
6.0 lb
Current Weight
174.0 lb
Performance:
gaining 1.3 lb a week
Goal Weight
155.0 lb
Still to go:
19.0 lb
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epp100's Weight History
view epp100's complete history
epp100's Latest Member Challenges
54
Injured But Still Focused on Great Health
status:
Completed
ended:
09 Jun 12
view progress
39
start stationary bycicling
status:
Completed
ended:
20 Feb 12
view progress
view all epp100's challenges
epp100's Cookbook
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
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epp100's Recent Food & Exercise
1 serving Chewy Trail Mix Bars - Cranberry & Pomegranate
3 servings pesto pizza with tomato and broccoli
2 servings Hard Cooked Peeled Eggs
Hiking
Swimming (fast)
Walking (moderate) - 3/mph
view diet calendar