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engel6
engel6
Joined August 2010
Posts
31
Following
0
Followers
0
Weight History
Start Weight
228.0 lb
Lost so far:
24.4 lb
Current Weight
203.6 lb
Performance:
gaining 1.9 lb a week
Goal Weight
160.0 lb
Still to go:
43.6 lb
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engel6's Weight History
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engel6's Recent Food & Exercise
1 Kit Kat
1 1/2 cups Milk (Nonfat)
2 servings Frosted Flakes
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
