empowering myself
Joined March 2013
Posts
44
Following
8
Followers
8
Weight History

Start Weight
229.3 lb
Lost so far: 20.9 lb

Current Weight
250.2 lb
Performance: gaining 0.3 lb a week

Goal Weight
242.5 lb
Still to go: 7.7 lb

empowering myself's Weight History


empowering myself's Latest Member Challenges

26
  Time for a Game Change
status: Completed
ended: 11 Aug 14
view progress
 
  
29
  lose 15kg in 10 weeks
status: Completed
ended: 21 Apr 14
view progress
 


Following

skewed scale
last weighin: gaining 0.6 lb a week Up
 
Rochelle29
last weighin: losing 0.3 lb a week Down
jwordx3
last weighin: losing 1.4 lb a week Down
 
kingkeld
last weighin: losing 0.7 lb a week Down



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Members


empowering myself's journal

07 November 2017

Started avoiding carbs. Taking a very balanced diet.

11 July 2017

Diet need to be taken care...

empowering myself's Recent Food & Exercise


empowering myself's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

empowering myself's Recent Activity

empowering myself's Own Activity

empowering myself recorded a Weight Entry at 250.2 lb.

Following

skewed scale supported LaShrebeka_BeastMode's Journal Entry.

Other Member Diet Recent Activity

chrisw77 supported mamamc7's Journal Entry.
samanthamarie74 supported Keilin_4's Journal Entry.
adamevegod1 supported cherik1's Weight Entry.
displacedmountaingirl recorded a Weight Entry at 262.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
spex2001 recorded a Journal Entry.
Mara_Berg recorded a Weight Entry at 140.0 lb.
jengetfit123 supported jeannieselby's Journal Entry.