empowering myself

Start Weight:(26 Mar 13) 231.5 lb
Current Weight:(03 May 15) 234.8 lb
Goal Weight:172.0 lb
following: empowering myself's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 26 Mar 13

empowering myself's Weight History

empowering myself's Latest Member Challenges

  Time for a Game Change
status: Completed
ended: 11 Aug 14
view progress
  lose 15kg in 10 weeks
status: Completed
ended: 21 Apr 14
view progress

empowering myself's Buddies

last weighin: losing 0.2 lb a week Down
last weighin: losing 0.7 lb a week Down
last weighin: losing 2.0 lb a week Down
last weighin: steady Steady

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empowering myself's journal

06 February 2014

Back on track for another 10 kg weight loss I was Not really following diet for quite some time. was just maintaining the weight at 93 since 5 months ...

06 June 2013

Soon After starting my weight loss program, I had to take a break cos of some unexpected reasons. Now that everything is settled I'm back to my weight ...

empowering myself's Recent Food & Exercise

empowering myself's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

empowering myself's Recent Activity

empowering myself's Own Activity

No recent activity.

empowering myself's Buddies

Rochelle29 recorded a Weigh In at 263.0 lb.

Other Member Diet Recent Activity

AmberLaine supported kristin419's Journal Entry.
JovialJ supported HCB's Journal Entry.
Ann444 supported rawblist's Weigh In.
andifisch recorded a Weigh In at 162.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jbruntt recorded a Weigh In at 200.2 lb.
peanutsparty recorded a Weigh In at 109.0 lb.
A-Ron Walker updated their Exercise Diary.