elwhey

Start Weight:(11 Feb 13) 154.0 lb
Current Weight:(09 Sep 13) 143.2 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 21 Jan 13

elwhey's Weight History


elwhey's Latest Member Challenges

126
  walk for better health
status: Completed
ended: 06 May 13
view progress
 
 



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Atkins


elwhey's journal

31 August 2013

I just lose and gain, lose and gain, this out of control dieting has to stop. I'm just hoping and praying that this new challenge on Monday 9/2 will be ...
on diet Atkins  gaining 1.8 lb a week

17 August 2013

Breakfast: coffee w/sugar free hazelnut eggs w/cheese Lunch: meat, usually chicken thighs (2) Dinner: vegetables (br ...
on diet Atkins  losing 0.8 lb a week

elwhey's Recent Food & Exercise

elwhey's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

elwhey's Recent Activity

elwhey's Own Activity

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elwhey's Buddies

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Atkins Recent Activity

ItsMichelleH supported haileyfitness's Weigh In.
Gertog recorded a Weigh In at 324.0 lb.
cwooley recorded a Weigh In at 181.0 lb.
redgirl1974 commented on Tamarah Jo's Journal Entry.
Tina Denton Wingate commented on redgirl1974's Journal Entry.
Ginsin commented on rhontique's Journal Entry.
gmartineau supported Tina Denton Wingate's Journal Entry.
Roienell commented on rhontique's Journal Entry.