elwhey

Start Weight:(11 Feb 13) 154.0 lb
Current Weight:(09 Sep 13) 143.2 lb
Goal Weight:130.0 lb
following: Atkins
performance: losing 2.0 lb a week

FatSecret member since: 21 Jan 13

elwhey's Weight History


elwhey's Latest Member Challenges

126
  walk for better health
status: Completed
ended: 06 May 13
view progress
 
 



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Atkins


elwhey's journal

31 August 2013

I just lose and gain, lose and gain, this out of control dieting has to stop. I'm just hoping and praying that this new challenge on Monday 9/2 will be ...
on diet Atkins  gaining 1.8 lb a week

17 August 2013

Breakfast: coffee w/sugar free hazelnut eggs w/cheese Lunch: meat, usually chicken thighs (2) Dinner: vegetables (br ...
on diet Atkins  losing 0.8 lb a week

elwhey's Recent Food & Exercise

elwhey's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

elwhey's Recent Activity

elwhey's Own Activity

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elwhey's Buddies

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Atkins Recent Activity

jordansmith1 supported HCB's Journal Entry.
ferretlover supported Ferry Fan's Weigh In.
right-now-or-never updated their Food Diary.
trackin64 supported Kazziedesco's Journal Entry.
skydiverjim commented on KGuff's Weigh In.
The Japanese Zombie commented on their Journal Entry.
KGuff recorded a Weigh In at 154.0 lb.
blkbear and debrafrederick are now buddies.