elwhey
Joined January 2013
Posts
16
Following
0
Followers
0
Weight History

Start Weight
154.0 lb
Lost so far: 10.8 lb

Current Weight
143.2 lb
Performance: losing 2.0 lb a week

Goal Weight
130.0 lb
Still to go: 13.2 lb

elwhey's Weight History


elwhey's Latest Member Challenges

126
  walk for better health
status: Completed
ended: 06 May 13
view progress
 
 



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Atkins


elwhey's journal

31 August 2013

I just lose and gain, lose and gain, this out of control dieting has to stop. I'm just hoping and praying that this new challenge on Monday 9/2 will be ...
on diet Atkins  

17 August 2013

Breakfast: coffee w/sugar free hazelnut eggs w/cheese Lunch: meat, usually chicken thighs (2) Dinner: vegetables (br ...
on diet Atkins  

elwhey's Recent Food & Exercise


elwhey's Groups

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

elwhey's Recent Activity

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Atkins Recent Activity

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MMDuff10 recorded a Weight Entry at 137.0 lb.
maxine1 supported FloridaAngel's Journal Entry.
kierzkok updated their Exercise Diary.