Challenge Start Date: 11 Feb 13 elwhey's Start Weight: 154.0 lb
Challenge Duration: 12 weeks elwhey's Last Weight: 144.0 lb (08 Apr 13)
Current Period: Challenge Completed
Period ended: 06 May 13

  Week 12

No result recorded
Period ended: 29 Apr 13

  Week 11

No result recorded
Period ended: 22 Apr 13

  Week 10

No result recorded
Period ended: 15 Apr 13

  Week 9

No result recorded
Period ended: 08 Apr 13

  Week 8

Mini Challenge - drink plenty of water - Successful
Weigh-in: 144.0 lb This Week:  0.69 %  (Down 1.0 lb) Total Progress:  6.49 %  (Down 10.0 lb)
  view prior weeks...


elwhey's walk for better health Wall
A place to provide support and encouragement...
 
This is helping me a lot, just trying to work in all the walking/steps possible in a day. Like, I go the long way instead of short, park as far out as possible at the mall etc. Anyway its good to be a part of this challenge. thanks. 
15 Feb 13 by member: elwhey

     
 

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