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elwhey
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walk for better health
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Performance
elwhey's Performance
Challenge:
walk for better health
elwhey's Profile
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View Challenge
Challenge Start Date:
11 Feb 13
elwhey's Start Weight:
154.0 lb
Challenge Duration:
12 weeks
elwhey's Last Weight:
144.0 lb (08 Apr 13)
Current Period:
Challenge Completed
Period ended: 06 May 13
Week 12
No result recorded
Period ended: 29 Apr 13
Week 11
No result recorded
Period ended: 22 Apr 13
Week 10
No result recorded
Period ended: 15 Apr 13
Week 9
No result recorded
Period ended: 08 Apr 13
Week 8
Mini Challenge - drink plenty of water
-
Successful
Weigh-in:
144.0 lb
This Week:
0.69 %
(
1.0 lb)
Total Progress:
6.49 %
(
10.0 lb)
view prior weeks...
Period ended: 01 Apr 13
Week 7
Weigh-in:
145.0 lb
This Week:
1.36 %
(
2.0 lb)
Total Progress:
5.84 %
(
9.0 lb)
Period ended: 25 Mar 13
Week 6
Journal Entry -
22 Mar 13
"I have started the 5/2 fast diet. It's working! on my non fast days I try to stick to Atkins, sometimes I go over, but am ..."
Weigh-in:
147.0 lb
This Week:
0.67 %
(
1.0 lb)
*
Total Progress:
4.55 %
(
7.0 lb)
Period ended: 18 Mar 13
Week 5
No result recorded
Period ended: 11 Mar 13
Week 4
No result recorded
Period ended: 04 Mar 13
Week 3
Mini Challenge - drink plenty of water
-
Successful
Journal Entry -
02 Mar 13
"Didn't lose yesterday...don't know why. Pretty much did everything and stayed under 20 carbs..maybe Sunday will show som ..."
Weigh-in:
150.0 lb
This Week:
0.33 %
(
0.5 lb)
*
Total Progress:
2.60 %
(
4.0 lb)
Period ended: 25 Feb 13
Week 2
No result recorded
Period ended: 18 Feb 13
Week 1
Mini Challenge - drink plenty of water
-
Successful
Journal Entry -
13 Feb 13
"All is going well. Have been moving, walking, and dancing every chance I get, I'm getting about 3-4,000 steps (pedometer) ..."
Weigh-in:
151.0 lb
This Week:
1.95 %
(
3.0 lb)
Total Progress:
1.95 %
(
3.0 lb)
Start Weight
Weigh-in:
154.0 lb
elwhey's walk for better health Wall
A place to provide support and encouragement...
This is helping me a lot, just trying to work in all the walking/steps possible in a day. Like, I go the long way instead of short, park as far out as possible at the mall etc. Anyway its good to be a part of this challenge. thanks.
15 Feb 13 by member:
elwhey
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