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Weight History
showing entries 26 to 30 of 36
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01 January 2010
Happy New Year to all!
I made it to the 10s for Christmas. I now weigh 10st 10lb, to my joy. Back to stricter carb counting now to shift the rest.
I didn't eat lots of carbs over the holidays and only had a few vodkas new year's eve, and a couple of small bags of peanuts. The rest of my treats were home made and Atkins-friendly!
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01 January 2010
Weigh-in:
150.0 lb
lost so far:
111.0 lb
still to go:
10.0 lb
Diet followed 100%
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losing 1.1 lb a week
19 December 2009
Weigh-in:
152.0 lb
lost so far:
109.0 lb
still to go:
12.0 lb
Diet followed 100%
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losing 3.5 lb a week
15 December 2009
Weigh-in:
154.0 lb
lost so far:
107.0 lb
still to go:
14.0 lb
Diet followed reasonably well
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losing 24.2 lb a week
17 November 2009
Experiencing a bit of carb creep which, in turn, is giving me mild cravings.
Back to Induction now, in earnest.
Would just love to be in the 10s by Christmas and feel that if I try really hard I might just make it. Five weeks. Will give it a go, anyway.
Exercised for 35 minutes last night. Must do 45 minutes tonight, and start a bit earlier. Arthritis in my knees makes for pain!
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