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eddieq

Start Weight:	(31 Jan 11) 290.0 lb
Current Weight:	(18 May 13) 224.6 lb
Goal Weight:	220.0 lb

following: eddieq's own diet
performance: losing 4.4 lb a week

FatSecret member since: 31 Jan 11

eddieq's Weight History

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eddieq's latest member challenges

193

20 lbs in 12 weeks

status:	Completed
ended:	18 Jan 12
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700

40 pounds - Slim for Christmas 2011

status:	Completed
ended:	02 Jan 12
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eddieq's buddies

	cyroute on diet cyroute's own diet
	buddies only

	J_L_O on diet Weight Watchers
	last weighin: losing 1.0 lb a week

	AltoQ on diet AltoQ's own diet
	last weighin: gaining 0.3 lb a week

eddieq has 3 buddies

eddieq's journal

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19 January 2012

10 minute trainer started last night. Sore, but not too bad.

on diet eddieq's own diet gaining 0.2 lb a week

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19 April 2011

Started the "Anderson Anarchist Weight Loss Challenge" this week. Lost my motivation a couple of months ago and got lazy. I'm motivated again and with ...

on diet eddieq's own diet

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eddieq's Recent Food & Exercise

	1/2 cup 1% Fat Milk
	6 slices Turkey Breast
	1 1/2 cups Chicken Noodle Soup
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph

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eddieq's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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eddieq's Recent Activity

eddieq's own activity

	recorded a weigh in at 224.6 lb.
	recorded a weigh in at 229.6 lb.
	recorded a weigh in at 233.6 lb.
	recorded a weigh in at 238.6 lb.

eddieq's Buddies

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Other Member Diet Recent Activity

	Mrs_Reynolds recorded a weigh in at 123.5 lb.
	kingkeld commented on their journal.
	kurt1313 recorded a journal and a weigh in at 172.2 lb.
	vidgro updated their Exercise Diary.
	Rindaloo recorded a weigh in at 224.2 lb.
	AnnieMills recorded a weigh in at 158.7 lb.
	C SB recorded a weigh in at 150.6 lb.
	silkeriedl recorded a weigh in at 142.9 lb.