Start Weight:(27 Jan 15) 209.0 lb
Current Weight:(24 Mar 15) 196.4 lb
Goal Weight:185.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.6 lb a week

FatSecret member since: 23 Mar 11

eddiecastro77's Weight History

eddiecastro77's Latest Member Challenges

  Lose 10lbs in 28 days
status: Completed
ended: 24 Apr 11
view progress

eddiecastro77's Cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

eddiecastro77's journal

23 March 2011

Starting diet today and already screwed up with unhealthy breakfast, need to make that up
on diet The South Beach Diet  

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arsescenic updated their Food Diary.
CSPutt recorded a Weigh In at 166.8 lb.
Sugar Waffle commented on tgsmith489's Weigh In.
dukangirl recorded a Weigh In at 176.0 lb.
Addie Aline commented on AmberLaine's Journal Entry.
abbles updated their Exercise Diary.
helendakota recorded a Journal Entry.
annmarie1987 supported sheppeyescapee's Weigh In.