eddiecastro77

Start Weight:(27 Jan 15) 209.0 lb
Current Weight:(27 Jan 15) 209.0 lb
Goal Weight:185.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.2 lb a week

FatSecret member since: 23 Mar 11

eddiecastro77's Weight History


eddiecastro77's Latest Member Challenges

233
  Lose 10lbs in 28 days
status: Completed
ended: 24 Apr 11
view progress
 
 


eddiecastro77's Cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


eddiecastro77's journal

23 March 2011

Starting diet today and already screwed up with unhealthy breakfast, need to make that up
on diet The South Beach Diet  

eddiecastro77's Recent Food & Exercise

eddiecastro77's Recent Activity

eddiecastro77's Own Activity

eddiecastro77 recorded a Weigh In at 209.0 lb.
eddiecastro77 recorded a Weigh In at 209.2 lb.
eddiecastro77 recorded a Weigh In at 209.2 lb.

eddiecastro77's Buddies

No recent activity.

Other Member Diet Recent Activity

inmsweantitrust recorded a Weigh In at 184.5 lb.
Chuckee70 recorded a Weigh In at 135.0 lb.
wholefoodnut commented on lettygaylor's Journal Entry.
beasty1 recorded a Weigh In at 173.5 lb.
Joe ski recorded a Weigh In at 310.0 lb.
nssq updated their Food Diary.
Bfurtado1077 recorded a Weigh In at 227.0 lb.
bturchetta updated their Exercise Diary.