eddiecastro77

Start Weight:(27 Jan 15) 209.0 lb
Current Weight:(24 Mar 15) 196.4 lb
Goal Weight:185.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.6 lb a week

FatSecret member since: 23 Mar 11

eddiecastro77's Weight History


eddiecastro77's Latest Member Challenges

233
  Lose 10lbs in 28 days
status: Completed
ended: 24 Apr 11
view progress
 
 


eddiecastro77's Cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


eddiecastro77's journal

23 March 2011

Starting diet today and already screwed up with unhealthy breakfast, need to make that up
on diet The South Beach Diet  

eddiecastro77's Recent Food & Exercise

eddiecastro77's Recent Activity

eddiecastro77's Own Activity

eddiecastro77 recorded a Weigh In at 196.4 lb.

eddiecastro77's Buddies

No recent activity.

Other Member Diet Recent Activity

ebongo91 recorded a Journal Entry and a Weigh In at 202.6 lb.
ochkova recorded a Weigh In at 132.9 lb.
markinark recorded a Weigh In at 276.0 lb.
HardCK recorded a Weigh In at 168.7 lb.
jnaicker recorded a Journal Entry and a Weigh In at 168.4 lb.
Jorieny recorded a Weigh In at 176.4 lb.
fitme recorded a Journal Entry and a Weigh In at 201.8 lb.
destrukt1987 recorded a Weigh In at 229.9 lb.