eddiecastro77

Start Weight:(27 Jan 15) 209.0 lb
Current Weight:(24 Mar 15) 196.4 lb
Goal Weight:185.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 1.6 lb a week

FatSecret member since: 23 Mar 11

eddiecastro77's Weight History


eddiecastro77's Latest Member Challenges

233
  Lose 10lbs in 28 days
status: Completed
ended: 24 Apr 11
view progress
 
 


eddiecastro77's Cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

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Members

LCHF: Low carb, High fat / Ketogenic Diet


eddiecastro77's journal

23 March 2011

Starting diet today and already screwed up with unhealthy breakfast, need to make that up
on diet The South Beach Diet  

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Other Member Diet Recent Activity

mf76130 recorded a Weigh In at 209.4 lb.
Lily100 recorded a Journal Entry and a Weigh In at 151.0 lb.
TPRose recorded a Weigh In at 155.4 lb.
kai0815 recorded a Weigh In at 146.5 lb.
KasperJoe recorded a Weigh In at 151.9 lb.
tayler6 submitted a group photo.
LadyinDenim commented on mskestrela's Journal Entry.
VaChick1227 recorded a Weigh In at 254.0 lb.