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ecarefoot
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ecarefoot
Start Weight:
(20 Apr 13) 177.0 lb
Current Weight:
(20 Apr 13) 177.0 lb
Goal Weight:
165.0 lb
following:
ecarefoot's own diet
performance:
losing 1.5 lb a week
FatSecret member since: 27 May 12
ecarefoot's Weight History
view ecarefoot's complete history
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ecarefoot's journal
27 January 2013
Better control of intake and exercise lately
on diet
ecarefoot's own diet
07 January 2013
after work
on diet
ecarefoot's own diet
view complete journal
ecarefoot's Recent Food & Exercise
4 cups Water (Bottled)
2
coffees cup
Coffee with Milk
2 servings Mini-Wheats
Running - 6/mph
Bicycling (fast) - 15/mph
Running - 6/mph
view diet calendar
ecarefoot's Recent Activity
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