Register  |  Sign In
Food database and calorie counter Source: Member

Kellogg's

Mini-Wheats

Nutrition Facts
Serving Size 1 serving (54g)
 
Amount Per Serving
Calories from Fat 9
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 190mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 6g 24%
  Sugars 12g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pgagn040 on 06 Aug 12.

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (4%)
 
Protein (10%)
Carbohydrates, 44g (86%) Fat, 1g (4%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
44g
Protein
5g
There are 190 calories in 1 serving of Kellogg's Mini-Wheats.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Related Products from Kellogg's:

Special K Fudge Dipped Pretzels
Special K Pastry Crisps - Berry Streusel
Plus Antioxidants Chewy Bar - Chocolatey Trail Mix
Spe4cial K Cracker Chips - Chili Lime
Jif Peanut Butter Cereal
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

SMA1981
on 15 July 2014
Algomasteammaker
on 12 June 2014
Randomambusher
on 20 April 2014
fitpony
on 19 March 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.