ebryant9475

Start Weight:(28 Apr 15) 166.6 lb
Current Weight:(03 May 15) 164.4 lb
Goal Weight:140.0 lb
following: HCG Phases
performance: losing 4.2 lb a week

I'm a 48 yr old woman... mom of three daughters. I run and strength train at least four times a week but still can't lose those pounds.

FatSecret member since: 17 Jun 10

ebryant9475's Weight History


ebryant9475's Latest Member Challenges

80
  17 day cycles
status: Completed
ended: 08 Oct 12
view progress
 
  
242
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 


ebryant9475's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

ebryant9475's Latest Posts

The 17 Day Diet
I have the book and I like how simple the plan is to follow. I've lost 12 lbs in 2 weeks on the first 17 day phase, so far.
posted 10 Jan 2011, 12:43
ebryant9475 has submitted 1 post

Other Related Links

Members

HCG Phases


ebryant9475's journal

03 May 2015

Day 13
on diet HCG Phases  

30 April 2015

Day 10
on diet HCG Phases  

ebryant9475's Recent Food & Exercise

ebryant9475's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

ebryant9475's Recent Activity

ebryant9475's Own Activity

ebryant9475 recorded a Journal Entry and a Weigh In at 164.4 lb.
ebryant9475 recorded a Journal Entry and a Weigh In at 166.2 lb.
ebryant9475 recorded a Weigh In at 168.0 lb.
ebryant9475 recorded a Weigh In at 167.6 lb.

ebryant9475's Buddies

No recent activity.

Other Member Diet Recent Activity

kathywoj recorded a Weigh In at 148.2 lb.
Leesevol updated their Exercise Diary.
Cathyr56 recorded a Weigh In at 191.8 lb.
sarahhirstwood recorded a Weigh In at 187.4 lb.
catherineeleanor commented on merrylake gal's Journal Entry.
Neurodroid updated their Food Diary.
loriinphoenix recorded a Weigh In at 172.0 lb.
Joe_Hx recorded a Weigh In at 227.0 lb.