Start Weight:(28 Apr 15) 166.6 lb
Current Weight:(01 Dec 15) 151.0 lb
Goal Weight:130.0 lb
following: HCG Phases
performance: gaining 1.4 lb a week

I'm a 48 yr old woman... mom of three daughters. I run and strength train at least four times a week but still can't lose those pounds.

FatSecret member since: 17 Jun 10

ebryant9475's Weight History

ebryant9475's Latest Member Challenges

  17 day cycles
status: Completed
ended: 08 Oct 12
view progress
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress

ebryant9475's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

ebryant9475's Latest Posts

The 17 Day Diet
I have the book and I like how simple the plan is to follow. I've lost 12 lbs in 2 weeks on the first 17 day phase, so far.
posted 10 Jan 2011, 12:43
ebryant9475 has submitted 1 post

Other Related Links


HCG Phases

ebryant9475's journal

11 November 2015

Day 3
on diet HCG Phases  

01 October 2015

Day 23
on diet HCG Phases  

ebryant9475's Recent Food & Exercise

ebryant9475's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

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Other Member Diet Recent Activity

enzamatic updated their Food Diary.
FRUSTRECA recorded a Weigh In at 163.1 lb.
westcoastbroke recorded a Weigh In at 186.3 lb.
PGM012197 commented on gpsmith's Journal Entry.
UConnmom1 recorded a Weigh In at 131.6 lb.
Michelle Haddad updated their Food Diary.
thisbOliver commented on Rckc's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.