ebryant9475

Start Weight:(06 Nov 12) 178.0 lb
Current Weight:(05 Feb 15) 173.0 lb
Goal Weight:140.0 lb
following: Vegan Diet
performance: losing 2.6 lb a week

I'm a 48 yr old woman... mom of three daughters. I run and strength train at least four times a week but still can't lose those pounds.

FatSecret member since: 17 Jun 10

ebryant9475's Weight History


ebryant9475's Latest Member Challenges

80
  17 day cycles
status: Completed
ended: 08 Oct 12
view progress
 
  
242
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 


ebryant9475's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

ebryant9475's Latest Posts

The 17 Day Diet
I have the book and I like how simple the plan is to follow. I've lost 12 lbs in 2 weeks on the first 17 day phase, so far.
posted 10 Jan 2011, 12:43
ebryant9475 has submitted 1 post

Other Related Links

Members

Vegan Diet


ebryant9475's journal

04 February 2015

I have been skipping breakfast and drinking Biotrust chocolate protein shake with water for lunch. Still having coffee with SF creamer. So hard to give ...
on diet Vegan Diet  

02 January 2015

Holiday weight gain...yuck!
on diet Vegan Diet  gaining 0.7 lb a week

ebryant9475's Recent Food & Exercise

ebryant9475's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

ebryant9475's Recent Activity

ebryant9475's Own Activity

ebryant9475 recorded a Weigh In at 173.0 lb.
ebryant9475 recorded a Journal Entry.
ebryant9475 recorded a Weigh In at 173.2 lb.
ebryant9475 recorded a Weigh In at 174.0 lb.

ebryant9475's Buddies

No recent activity.

Other Member Diet Recent Activity

nedgehammer recorded a Weigh In at 255.4 lb.
Orlandi5 recorded a Weigh In at 203.5 lb.
mr wmcbeath updated their Exercise Diary.
jinx_tmg recorded a Weigh In at 115.3 lb.
meohmy125 commented on janetmosley's Journal Entry.
sokkary85 updated their Food Diary.
Danagrasa commented on their Journal Entry.
imstarving recorded a Journal Entry and a Weigh In at 144.7 lb.