ebryant9475

Start Weight:(28 Apr 15) 166.6 lb
Current Weight:(19 Jun 15) 149.4 lb
Goal Weight:140.0 lb
following: HCG Phases
performance: losing 0.6 lb a week

I'm a 48 yr old woman... mom of three daughters. I run and strength train at least four times a week but still can't lose those pounds.

FatSecret member since: 17 Jun 10

ebryant9475's Weight History


ebryant9475's Latest Member Challenges

80
  17 day cycles
status: Completed
ended: 08 Oct 12
view progress
 
  
242
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 


ebryant9475's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

ebryant9475's Latest Posts

The 17 Day Diet
I have the book and I like how simple the plan is to follow. I've lost 12 lbs in 2 weeks on the first 17 day phase, so far.
posted 10 Jan 2011, 12:43
ebryant9475 has submitted 1 post

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Members

HCG Phases


ebryant9475's journal

11 June 2015

R1P3D3 my weight is a little higher than I would like. I think it is because of tom. Yuck
on diet HCG Phases  

04 June 2015

Day 44
on diet HCG Phases  losing 1.2 lb a week

ebryant9475's Recent Food & Exercise

ebryant9475's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

ebryant9475's Recent Activity

ebryant9475's Own Activity

ebryant9475 recorded a Weigh In at 149.4 lb.
ebryant9475 recorded a Weigh In at 150.0 lb.
ebryant9475 recorded a Journal Entry and a Weigh In at 151.0 lb.
ebryant9475 recorded a Journal Entry and a Weigh In at 148.0 lb.

ebryant9475's Buddies

No recent activity.

Other Member Diet Recent Activity

azw5 recorded a Weigh In at 190.9 lb.
julioparola recorded a Weigh In at 253.5 lb.
lettygaylor recorded a Journal Entry.
gingin40 supported Draglist's Journal Entry.
dorindam59 supported Pterath's Journal Entry.
losinit1655 updated their Exercise Diary.
izzypup68 supported nicholaix's Journal Entry.
kellisteve recorded a Weigh In at 151.8 lb.