ebryant9475
Joined June 2010
Posts
164
Following
0
Followers
2
Weight History

Start Weight
166.6 lb
Lost so far: 11.4 lb

Current Weight
178.0 lb
Performance: losing 7.0 lb a week

Goal Weight
160.0 lb
Still to go: 18.0 lb

ebryant9475's Weight History


ebryant9475's Latest Member Challenges

80
  17 day cycles
status: Completed
ended: 08 Oct 12
view progress
 
  
242
  90 Days till Summer!
status: Completed
ended: 29 May 11
view progress
 


ebryant9475's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
view complete cookbook

ebryant9475's Latest Posts

The 17 Day Diet
I have the book and I like how simple the plan is to follow. I've lost 12 lbs in 2 weeks on the first 17 day phase, so far.
posted 10 Jan 2011, 12:43
ebryant9475 has submitted 1 post

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HCG Phases


ebryant9475's journal

11 November 2015

Day 3
on diet HCG Phases  

01 October 2015

Day 23
on diet HCG Phases  

ebryant9475's Recent Food & Exercise


ebryant9475's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

ebryant9475's Recent Activity

ebryant9475's Own Activity

ebryant9475 recorded a Weight Entry at 178.0 lb.
ebryant9475 recorded a Weight Entry at 179.0 lb.
ebryant9475 recorded a Weight Entry at 181.8 lb.

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