Joined October 2011
Weight History

Start Weight
189.6 lb
Lost so far: 7.4 lb

Current Weight
197.0 lb
Performance: losing 0.9 lb a week

Goal Weight
150.0 lb
Still to go: 47.0 lb
I work at a call center where I sit all day.
I have an elliptical at home that I'm trying to make sure gets a good workout.

eabrook2's Weight History


on diet
last weighin: steady Steady

eabrook2's Cookbook

cals: 447kcal | fat: 5.54g | carbs: 87.97g | prot: 14.75g
Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook

Other Related Links


Calorie Count

eabrook2's journal

24 February 2012

Ugghh waited too long to think of something to eat. Now I'm starving and very likely too go on a food rampage! RAAARR!!!1
on diet Calorie Count  

26 December 2011

Oh, ate so many delicious things! Time to get back on track and ready for the new year.
on diet Calorie Count  

eabrook2's Recent Food & Exercise

eabrook2's Recent Activity

eabrook2's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

MillaLite supported Becc@'s Weight Entry.
Becc@ recorded a Weight Entry at 162.8 lb.
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Missy333 supported momma6224's Journal Entry.
setague recorded a Weight Entry at 140.2 lb.
maxie4 commented on momma6224's Journal Entry.
johnpersico recorded a Weight Entry at 147.8 lb.
jurmie updated their Exercise Diary.