Start Weight:(21 Nov 11) 189.6 lb
Current Weight:(02 Sep 14) 197.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 0.9 lb a week

I work at a call center where I sit all day.
I have an elliptical at home that I'm trying to make sure gets a good workout.

FatSecret member since: 23 Oct 11

eabrook2's Weight History

eabrook2's Cookbook

cals: 447kcal | fat: 5.54g | carbs: 87.97g | prot: 14.75g
Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook

Other Related Links


Calorie Count

eabrook2's journal

24 February 2012

Ugghh waited too long to think of something to eat. Now I'm starving and very likely too go on a food rampage! RAAARR!!!1
on diet Calorie Count  

26 December 2011

Oh, ate so many delicious things! Time to get back on track and ready for the new year.
on diet Calorie Count  

eabrook2's Recent Food & Exercise

eabrook2's Recent Activity

eabrook2's Own Activity

No recent activity.

eabrook2's Buddies

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Other Member Diet Recent Activity

ChangedButterfly recorded a Journal Entry and a Weigh In at 239.0 lb.
CatHerder commented on BulletProof3's Journal Entry.
TheRMum recorded a Weigh In at 220.0 lb.
penniemod recorded a Weigh In at 185.2 lb.
BulletProof3 supported Saun7's Weigh In.
tbot recorded a Weigh In at 139.2 lb.
zaza_gabor recorded a Journal Entry.
nyhardhat joined group 50's with 50-100 lbs to Lose.