eabrook2

Start Weight:(21 Nov 11) 189.6 lb
Current Weight:(02 Sep 14) 197.0 lb
Goal Weight:150.0 lb
following: Calorie Count
performance: losing 0.9 lb a week

I work at a call center where I sit all day.
I have an elliptical at home that I'm trying to make sure gets a good workout.

FatSecret member since: 23 Oct 11

eabrook2's Weight History


eabrook2's Cookbook

cals: 447kcal | fat: 5.54g | carbs: 87.97g | prot: 14.75g
Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook

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Members

Calorie Count


eabrook2's journal

24 February 2012

Ugghh waited too long to think of something to eat. Now I'm starving and very likely too go on a food rampage! RAAARR!!!1
on diet Calorie Count  

26 December 2011

Oh, ate so many delicious things! Time to get back on track and ready for the new year.
on diet Calorie Count  

eabrook2's Recent Food & Exercise

eabrook2's Recent Activity

eabrook2's Own Activity

eabrook2 recorded a Weigh In at 197.0 lb.

eabrook2's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
ChrisSpark updated their Exercise Diary.
enduggak recorded a Weigh In at 182.4 lb.
Izharuddin recorded a Weigh In at 170.0 lb.
jeeeeeeee recorded a Weigh In at 231.5 lb.
cath917 recorded a Weigh In at 221.0 lb.
wholefoodnut commented on their Journal Entry.
graystones recorded a Journal Entry and a Weigh In at 189.0 lb.