Food database and calorie counter Source: Member

General Mills

Golden Grahams Cereal

Nutrition Facts
Serving Size 3/4 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 60mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 10g  
  Other Carbohydrate 15g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Vitamin D 10%, Thiamin 25%, Riboflavin 25%, Niacin 25%, Vitamin B6 25%, Folic Acid 25%, Vitamin B12 25%, Phosphorus 4%, Magnesium 2%, Zinc 25%
Information for this food was submitted to the FatSecret food database by member Snickrbits on 26 Jun 12, and last modified on 13 Aug 12 by member Medpey7 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
Carbohydrates, 27g (86%) Fat, 1g (7%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
1g
Carbs
27g
Protein
2g
There are 120 calories in a 3/4 cup serving of General Mills Golden Grahams Cereal.
Calorie breakdown: 7% fat, 86% carbs, 7% protein.

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Cereal
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