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General Mills

Golden Grahams Cereal

Nutrition Facts
Serving Size 1 cup (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
34.00g
12%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
2.00g
Vitamin D
2mcg
10%
Calcium
130mg
10%
Iron
3.60mg
20%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Apr 21 02:17 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (9%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

General Mills Golden Grahams Cereal
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
34g
Protein
2g
There are 150 calories in 1 cup (40 g) of General Mills Golden Grahams Cereal.
Calorie breakdown: 9% fat, 86% carbs, 5% protein.

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