my god! even though can be painful at times I am actually beginning to enjoy running. It has only taken 2 years!!!
Diet Calendar Entries for 13 September 2010:
|
1857 kcal
|
Fat: 31.40g | Prot: 92.41g | Carb: 308.11g.
Breakfast: Dark Chocolate Fingers, Coffee. Lunch: 1% Fat Milk, wholegrain wheats. Dinner: Green Peas, Cooked Carrots, Turkey Breast Meat, White Potatoes (Flesh and Skin). Snacks/Other: Salt & Vinegar Crisps, Plain Yogurt (Skim Milk), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Peaches, Water. more...
|
|
3551 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Running (jogging) - 5/mph - 1 hour and 20 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Sleeping - 7 hours and 50 minutes, Resting - 7 hours and 40 minutes. more...
|
|
Comments
Thanks for joining my challenge. I hope you can inspire us to exercise.
13 Sep 10 by member: sailorgrl
|
I have taken the plunge today and registered to run the Edinburgh Marathon in May 2011.
Crikey!!
13 Sep 10 by member: dylanfern
|
Wow! I hope to be there one day. Sounds awesome.
13 Sep 10 by member: sailorgrl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dylanfern's weight history
|