drutski

Start Weight:(21 Apr 10) 214.0 lb
Current Weight:(28 Sep 14) 191.4 lb
Goal Weight:180.0 lb
following: drutski's own diet
performance: losing 0.7 lb a week

FatSecret member since: 17 Apr 10

drutski's Weight History



drutski's Latest Posts

Starting over
Knee replacement surgery on 4/30. Limited exercise activity with exception of Physical therapy and learning to walk again. As of today 4/19 starting over both exercise routines and diet.
posted 19 Aug 2013, 09:15
drutski has submitted 1 post

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drutski's journal

04 June 2011

183
on diet drutski's own diet  steady weight

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