drock77 - Member

drock77

Joined March 2010

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Weight History

Start Weight

349.0 lb

Lost so far: 28.0 lb

Current Weight

321.0 lb
Performance: losing 7.0 lb a week

Goal Weight

215.0 lb

Still to go: 106.0 lb

drock77's Weight History

King's Couch-to-5k

466

40lb drop during this summer boot camp!

	foodisevil
	last weighin: gaining 0.5 lb a week

Untitled

in challenge
40lb drop during this summer boot camp!
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	1 serving spicy cheese 'n pasta
	1 medium Bananas
	1 serving Strawberry Yogurt Smoothie
	Conditioning exercise (health club)
	Bicycling (moderate) - 13/mph
	Walking (slow) - 2/mph