drhamel

Start Weight:(24 Mar 10) 310.0 lb
Current Weight:(26 Mar 14) 277.0 lb
Goal Weight:200.0 lb
following: drhamel's own diet
performance: losing 0.1 lb a week

FatSecret member since: 24 Mar 10

drhamel's Weight History



Other Related Links

Members


drhamel's journal

24 June 2010

Feeling ok. Still having cravings. I have lost 8 pounds in 4 days but I am sure this is due to water weight. I know it will be slower from here on out. ...
on diet drhamel's own diet  gaining 0.1 lb a week

drhamel's Recent Food & Exercise

drhamel's Recent Activity

drhamel's Own Activity

No recent activity.

drhamel's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
GJ recorded a Journal Entry and a Weigh In at 230.5 lb.
idkitsmonday updated their Food Diary.
Fefefierce updated their Food Diary.
ahgerlach recorded a Weigh In at 201.8 lb.
Luzly Ramirez recorded a Weigh In at 141.1 lb.
warrenwinter commented on their Journal Entry.
lachocoholic updated their Exercise Diary.