drbnx5 - Member

drbnx5

Joined January 2011

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Weight History

Start Weight

242.0 lb

Lost so far: 8.5 lb

Current Weight

233.5 lb
Performance: losing 0.7 lb a week

Goal Weight

220.0 lb

Still to go: 13.5 lb

drbnx5's Weight History

	1 medium Latte Coffee
	1 regular slice Whole Wheat Bread
	3 cups Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
	Walking (brisk) - 4/mph
	Running - 6/mph
	Desk Work