douglascj

Start Weight:(03 Nov 10) 229.0 lb
Current Weight:(03 Nov 10) 229.0 lb
Goal Weight:175.0 lb
following: Atkins
performance: Steady

FatSecret member since: 03 Nov 10

douglascj's Weight History


douglascj's Latest Member Challenges

78
  Low Carb Reduce Weight!
status: Completed
ended: 05 Dec 10
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cntryboy
on diet Atkins
last weighin: steady Steady
   
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Low Carb Reduce Weight!
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douglascj's Cookbook

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
cals: 133kcal | fat: 9.07g | carbs: 8.33g | prot: 4.56g
Pumpkin Treat II
A sweet pumpkin treat that is low in fat while still being low carb.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
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kari29 commented on laurenwisswell82's Journal Entry.
RoseTampa supported Kate_welsh09's Journal Entry.
PHgardener recorded a Weigh In at 137.0 lb.
cutetony recorded a Weigh In at 197.0 lb.
DarleneW101 supported Michigan Jayhawk's Weigh In.
Dreamsvt updated their Food Diary.
sebrown817 updated their Food Diary.
lori1019 added dboza's Cream Cheese Biscuit recipe to their cook book.