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douglascj
douglascj
Joined November 2010
Posts
1
Following
1
Followers
1
Weight History
Start Weight
229.0 lb
Lost so far:
0 lb
Current Weight
229.0 lb
Performance:
Steady
Goal Weight
175.0 lb
Still to go:
54.0 lb
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douglascj's Weight History
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douglascj's Latest Member Challenges
78
Low Carb Reduce Weight!
status:
Completed
ended:
05 Dec 10
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cntryboy
last weighin:
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Low Carb Reduce Weight!
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douglascj's Cookbook
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 56kcal | fat: 0.33g | carbs: 11.44g | prot: 2.58g
Cocoa Meringue Cookies
An easy, sweet and low calorie cookie.
cals: 133kcal | fat: 9.07g | carbs: 8.33g | prot: 4.56g
Pumpkin Treat
A sweet pumpkin treat that is low in fat while still being low carb.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
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douglascj's Recent Food & Exercise
1 rings onion
2
rings
green pepper
1
slice
cheese
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