Start Weight:(22 Jul 14) 225.0 lb
Current Weight:(06 Aug 14) 207.0 lb
Goal Weight:214.0 lb
following: donaldcoakley's own diet
performance: losing 8.2 lb a week

FatSecret member since: 22 Jul 14

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rafalmarosz recorded a Weigh In at 205.0 lb.
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starstar73 supported encouraged's Journal Entry.
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gusmum71 updated their Exercise Diary.
ashleypbyington added MommieAnya0220's Crockpot Chicken Vegetable and Brown Rice Soup recipe to their cook book.