Start Weight:(22 Jul 14) 225.0 lb
Current Weight:(06 Aug 14) 207.0 lb
Goal Weight:214.0 lb
following: donaldcoakley's own diet
performance: losing 8.2 lb a week

FatSecret member since: 22 Jul 14

donaldcoakley's Weight History

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Renda17 updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
billtech66 updated their Food Diary.
Yves336 added Shiningmoon2165's Soy-Ginger Chicken Breast recipe to their cook book.
Tblamb recorded a Weigh In at 239.5 lb.
Soundteck recorded a Journal Entry and a Weigh In at 213.2 lb.
meanE1969 updated their Exercise Diary.
lenette32 updated their Food Diary.