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07 March 2012

Weigh-in: 146.0 lb lost so far: 15.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet dmikhail's own diet   losing 0.1 lb a week

20 January 2012

Weigh-in: 146.4 lb lost so far: 14.6 lb still to go: 11.4 lb Diet followed reasonably well
   add comment on diet dmikhail's own diet   gaining 1.8 lb a week

12 January 2012

Weigh-in: 144.4 lb lost so far: 16.6 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet dmikhail's own diet   losing 0.1 lb a week

10 January 2012

Weigh-in: 146.0 lb lost so far: 15.0 lb still to go: 11.0 lb Diet followed reasonably well

24 October 2011

Weigh-in: 145.0 lb lost so far: 16.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet dmikhail's own diet   gaining 0.4 lb a week

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DavidKroukamp updated their Food Diary.
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tstocks updated their Exercise Diary.
justgraham recorded a Journal Entry and a Weigh In at 180.5 lb.
doehna recorded a Weigh In at 119.0 lb.
Grebert recorded a Weigh In at 230.6 lb.
barbydebbie recorded a Journal Entry.