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13 October 2011

Weigh-in: 144.4 lb lost so far: 16.6 lb still to go: 9.4 lb Diet followed reasonably well
   add comment on diet dmikhail's own diet   gaining 1.3 lb a week

12 October 2011

Weigh-in: 142.6 lb lost so far: 18.4 lb still to go: 7.6 lb Diet followed reasonably well

10 October 2011

Weigh-in: 145.2 lb lost so far: 15.8 lb still to go: 10.2 lb Diet followed reasonably well

19 September 2011

Weigh-in: 140.0 lb lost so far: 21.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet dmikhail's own diet   losing 1.1 lb a week

08 September 2011

Weigh-in: 141.8 lb lost so far: 19.2 lb still to go: 6.8 lb Diet followed reasonably well
   add comment on diet dmikhail's own diet   gaining 0.4 lb a week

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bbqking updated their Exercise Diary.
tomsfancy recorded a Weigh In at 205.0 lb.
angela75 recorded a Weigh In at 153.2 lb.
joycejohnson-flagler recorded a Weigh In at 203.0 lb.
sibely araujo recorded a Weigh In at 165.3 lb.
cwilson7873 updated their Food Diary.
lisa busalacchi added Krenae3's Avocado Dressing recipe to their cook book.
kee3 recorded a Weigh In at 170.0 lb.