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dldsr2001
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dldsr2001
Start Weight:
(05 Jan 10) 150.0 lb
Current Weight:
(03 Jul 12) 135.0 lb
Goal Weight:
125.0 lb
following:
dldsr2001's own diet
performance:
losing 0.8 lb a week
FatSecret member since: 04 Jan 10
dldsr2001's Weight History
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dldsr2001's latest member challenges
8
Just keep on Swimming
status:
Completed
ended:
12 Jul 10
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05 January 2010
day 2
on diet
dldsr2001's own diet
view complete journal
dldsr2001's Recent Food & Exercise
1/4 cup Chicken or Turkey Salad
2
oz
Cashew Nuts
2 servings Baked Breaded Chicken Breast Cutlets
Weight Training (moderate)
Weight Training (moderate)
Bicycling (slow) - 11/mph
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