dldsr2001 - Member

dldsr2001

Joined January 2010

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Weight History

Start Weight

150.0 lb

Lost so far: 15.0 lb

Current Weight

135.0 lb
Performance: losing 0.8 lb a week

Goal Weight

125.0 lb

Still to go: 10.0 lb

dldsr2001's Weight History

Just keep on Swimming

	2 oz Cashew Nuts
	2 servings Baked Breaded Chicken Breast Cutlets
	1/4 cup Chicken or Turkey Salad
	Weight Training (moderate)
	Bicycling (slow) - 11/mph
	Conditioning exercise (health club)