Food database and calorie counter Source: Member

Perdue

Baked Breaded Chicken Breast Cutlets

Nutrition Facts
Serving Size 1 cutlet (84g)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 570mg 24%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 12g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kynikki on 03 Jan 08, and last modified on 09 Aug 12 by member Mark13 .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (43%)
 
Protein (28%)
Carbohydrates, 12g (29%) Fat, 8g (43%) Protein, 12g (28%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
8g
Carbs
12g
Protein
12g
There are 170 calories in a 1 cutlet serving of Perdue Baked Breaded Chicken Breast Cutlets.
Calorie breakdown: 43% fat, 29% carbs, 28% protein.

Related Chicken Breast from Perdue:

98% Fat Free Sliced Chicken Breast
Baked Chicken Breast Strips
Boneless Chicken Breast
Boneless Skinless Chicken Breast
Boneless Skinless Chicken Breast Tenderloins
Bourbon Peppercorn Chicken Breast
  find more perdue chicken breast products

Related Chicken from Perdue:

98% Lean Ground Chicken
Bourbon Glazed Chicken
Buffalo Style Chicken Strips
Buffalo Style Chicken Wings
Buffalo Style Lightly Breaded Chicken Wings
Chicken Drumsticks
  find more perdue chicken products

Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

whitechoc5
on 22 September 2014
JustABaby
on 19 September 2014
jodgie
on 18 September 2014
badsofa
on 15 September 2014

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