Food database and calorie counter Source: Member

Perdue

Baked Breaded Chicken Breast Cutlets

Nutrition Facts
Serving Size: 1 cutlet (84g)
 
Amount Per Serving
Calories from Fat 70
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 570mg 24%
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 12g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
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Last updated: 03 Jan 08 11:07 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (43%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
8g
Carbs
12g
Protein
12g
There are 170 calories in a 1 cutlet serving of Perdue Baked Breaded Chicken Breast Cutlets.
Calorie breakdown: 43% fat, 29% carbs, 29% protein.

Related Chicken Breast from Perdue:

Honey BBQ Glazed Chicken Strips
Rotisserie Roaster Breast
Whole Grain Baked Chicken Breast Strips
Parmesan & Herb Breaded Chicken Breast Fillets
Simply Smart Lightly Breaded Chicken Breast Cutlets
Grilled Fajita Style Chicken Breast
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Related Chicken from Perdue:

Buffalo Style Glazed Chicken Strips
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Chicken Thigh Filets
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Chicken Wings
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Other Types of Chicken Breast:

Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Skinless Chicken Breast
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Thigh
  view more chicken nutritional info
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