djs2512

Start Weight:(10 May 11) 209.4 lb
Current Weight:(03 Jul 15) 187.0 lb
Goal Weight:170.0 lb
following: djs2512's own diet
performance: losing 1.4 lb a week

FatSecret member since: 10 May 11

djs2512's Weight History


djs2512's Cookbook

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

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djs2512 recorded a Weigh In at 187.0 lb.
djs2512 recorded a Weigh In at 186.0 lb.
djs2512 recorded a Weigh In at 188.0 lb.
djs2512 recorded a Weigh In at 188.0 lb.

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Themissenigma supported brandall9's Weigh In.
plepper recorded a Weigh In at 184.4 lb.
jwill77nc2 commented on Draglist's Journal Entry.
Pterath commented on HCB's Journal Entry.
bwa123 recorded a Weigh In at 147.2 lb.
jimmydean49 recorded a Weigh In at 249.0 lb.
ahmedmdiab supported shimooskaa's Weigh In.
rhondaandrews recorded a Weigh In at 177.2 lb.