djs2512

Start Weight:(10 May 11) 209.4 lb
Current Weight:(04 Mar 15) 182.0 lb
Goal Weight:170.0 lb
following: djs2512's own diet
performance: losing 2.3 lb a week

FatSecret member since: 10 May 11

djs2512's Weight History


djs2512's Cookbook

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

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djs2512's Own Activity

djs2512 recorded a Weigh In at 182.0 lb.
djs2512 recorded a Weigh In at 182.0 lb.
djs2512 recorded a Weigh In at 183.0 lb.
djs2512 recorded a Weigh In at 183.0 lb.

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Other Member Diet Recent Activity

lvg33 recorded a Weigh In at 178.2 lb.
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bak426 updated their Exercise Diary.
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phenix83z recorded a Weigh In at 176.1 lb.
Jackson88 recorded a Weigh In at 179.0 lb.
dustybarn recorded a Weigh In at 180.4 lb.
richmondweaver93 recorded a Weigh In at 162.0 lb.