djs2512

Start Weight:(10 May 11) 209.4 lb
Current Weight:(03 Mar 15) 182.0 lb
Goal Weight:170.0 lb
following: djs2512's own diet
performance: losing 3.5 lb a week

FatSecret member since: 10 May 11

djs2512's Weight History


djs2512's Cookbook

cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
view complete cookbook

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djs2512 recorded a Weigh In at 182.0 lb.
djs2512 recorded a Weigh In at 183.0 lb.
djs2512 recorded a Weigh In at 183.0 lb.
djs2512 recorded a Weigh In at 183.0 lb.

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Other Member Diet Recent Activity

Bry-Guy updated their Exercise Diary.
ChefMarkWright recorded a Weigh In at 260.0 lb.
northernmusician joined group The NEW Flexitarian (Whole Food 4 Life).
DanzigRules supported alittleloo's Journal Entry.
glen commented on kclab's Journal Entry.
JMSullivan recorded a Weigh In at 204.0 lb.
TonyFar recorded a Weigh In at 207.5 lb.
siberianswirl updated their Food Diary.