djnm

Start Weight:(20 Apr 10) 184.0 lb
Current Weight:(05 Dec 16) 155.4 lb
Goal Weight:145.0 lb
following: djnm's own diet
performance: losing 4.8 lb a week

FatSecret member since: 20 Apr 10

djnm's Weight History



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djnm's journal

21 April 2010

Walked 10335 steps
on diet djnm's own diet  

20 April 2010

This is the first day of the computer tracking diet
on diet djnm's own diet  

djnm's Recent Food & Exercise

djnm's Recent Activity

djnm's Own Activity

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djnm's Buddies

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Other Member Diet Recent Activity

JamieGetsFit17 recorded a Weight Entry at 144.5 lb.
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SergioZ07 updated their Food Diary.
riiso1004 updated their Exercise Diary.
sunnnyc recorded a Weight Entry at 166.0 lb.
gmcdonell joined challenge Keto/LCHF Accountability Buddies.
Jozette99 supported Topher2112's Journal Entry.