ditheeo
Joined March 2011
Posts
14
Following
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Followers
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Weight History

Start Weight
230.0 lb
Lost so far: 41.0 lb

Current Weight
189.0 lb
Performance: gaining 2.9 lb a week

Goal Weight
175.0 lb
Still to go: 14.0 lb

ditheeo's Weight History


ditheeo's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

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