|Start Weight:||(13 Nov 12) 196.0 lb|
|Current Weight:||(04 Mar 16) 194.0 lb|
|Goal Weight:||145.0 lb|
following: dilemadiet's own diet
performance: losing 0.3 lb a week
I'm Women that have trouble losing weight. I have a hypothyroid, gluten allergy, corn allergy, cholesterol(220/188), High blood pressure and diabetic too. I do eat healthy and I workout and try to keep my self busy by running or walking, swimming and sometime road cycling..I have not been able to lose the weight. I'm 44 yrs old and the only medication I take are for thyroid and high blood pressure. I'm trying hard to lose weight.