digiovannielena

Joined April 2013

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Weight History

Start Weight

140.0 lb

Lost so far: 5.0 lb

Current Weight

145.0 lb
Performance: gaining 1.8 lb a week

Goal Weight

125.0 lb

Still to go: 20.0 lb

digiovannielena's Weight History

	1 serving Food For Life Ezekiel Bread
	1/2 serving Nutiva Coconut Oil Extra Virgin
	1 tbsp Jams and Preserves
	Weight Training (moderate)
	Power Walking
	Walking (brisk) - 4/mph