| December 2014 |
| Sun 14th: |
230 *
|
16%
|
fat: 7.62g |
| |
protein: 11.26g |
| |
carbs: 29.25g |
|
-
|
-
|
| Sat 6th: |
930 *
|
66%
|
fat: 37.10g |
| |
protein: 45.30g |
| |
carbs: 105.38g |
|
1970*
|
 1040
|
| Fri 5th: |
1223 *
|
87%
|
fat: 54.23g |
| |
protein: 77.70g |
| |
carbs: 86.06g |
|
-
|
-
|
| Wed 3rd: |
722 *
|
52%
|
fat: 20.76g |
| |
protein: 51.19g |
| |
carbs: 84.67g |
|
-
|
-
|
| Tue 2nd: |
550 *
|
39%
|
fat: 13.34g |
| |
protein: 49.94g |
| |
carbs: 57.79g |
|
1878*
|
1328
|
| Mon 1st: |
412 *
|
29%
|
fat: 8.38g |
| |
protein: 37.17g |
| |
carbs: 47.26g |
|
1965*
|
1553
|
| November 2014 |
| Sun 30th: |
935 *
|
67%
|
fat: 38.68g |
| |
protein: 54.47g |
| |
carbs: 91.25g |
|
-
|
-
|
| Sat 29th: |
849 *
|
61%
|
fat: 22.78g |
| |
protein: 72.93g |
| |
carbs: 90.92g |
|
-
|
-
|
| Fri 28th: |
634 *
|
45%
|
fat: 27.29g |
| |
protein: 38.96g |
| |
carbs: 39.11g |
|
-
|
-
|
| Thu 27th: |
1003 *
|
72%
|
fat: 31.41g |
| |
protein: 59.40g |
| |
carbs: 124.99g |
|
-
|
-
|
| Wed 26th: |
689 *
|
49%
|
fat: 18.18g |
| |
protein: 46.06g |
| |
carbs: 84.18g |
|
1878*
|
1189
|
| Tue 25th: |
578 *
|
41%
|
fat: 19.20g |
| |
protein: 39.61g |
| |
carbs: 59.60g |
|
1878*
|
1300
|
| Mon 24th: |
629 *
|
45%
|
fat: 21.33g |
| |
protein: 48.51g |
| |
carbs: 63.13g |
|
-
|
-
|
| Sat 22nd: |
898 *
|
64%
|
fat: 28.86g |
| |
protein: 46.15g |
| |
carbs: 118.57g |
|
-
|
-
|
| Fri 21st: |
1386 *
|
99%
|
fat: 69.60g |
| |
protein: 85.17g |
| |
carbs: 106.42g |
|
-
|
-
|
| Thu 20th: |
1283 *
|
92%
|
fat: 29.77g |
| |
protein: 64.18g |
| |
carbs: 193.17g |
|
-
|
-
|
| August 2014 |
| Wed 20th: |
1696 *
|
121%
|
fat: 62.70g |
| |
protein: 68.35g |
| |
carbs: 157.38g |
|
1878*
|
182
|
| Sun 17th: |
-
|
-
|
|
1878*
|
-
|
| July 2014 |
| Mon 7th: |
67 *
|
5%
|
fat: 0.38g |
| |
protein: 11.57g |
| |
carbs: 3.59g |
|
-
|
-
|
| May 2014 |
| Wed 21st: |
549 *
|
39%
|
fat: 19.07g |
| |
protein: 39.13g |
| |
carbs: 54.55g |
|
1947*
|
1398
|
| Tue 20th: |
300 *
|
21%
|
fat: 3.76g |
| |
protein: 42.16g |
| |
carbs: 24.80g |
|
1809*
|
1509
|
