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dietmax
dietmax
Joined October 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
196.6 lb
Lost so far:
5.2 lb
Current Weight
191.4 lb
Performance:
losing 1.9 lb a week
Goal Weight
130.0 lb
Still to go:
61.4 lb
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dietmax's Weight History
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dietmax's Recent Food & Exercise
1 serving Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk
1 cup of Cooked Spaghetti Squash
1 serving Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese
Walking (exercise) - 3.5/mph
Desk Work
Bicycling (moderate) - 13/mph
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dietmax's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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