I am 56 - almost 57 and have always been thin until I hit 40. I work at a country club so stress levels are high most of the time and hours are long. I have to make a special effort to eat properly as food put out for the employees is often chicken fingers and french fries. I am also an artist and I love to garden, read, and travel.
I am now down 16 lbs with 9 lbs to go and loving the results. If I can do it so can you!