dhwebb - Member

dhwebb

Joined July 2010

Posts

125

Following

Followers

Weight History

Start Weight

214.0 lb

Lost so far: 34.7 lb

Current Weight

179.3 lb
Performance: gaining 3.1 lb a week

Goal Weight

155.0 lb

Still to go: 24.3 lb

dhwebb's Weight History

	1 serving Costco Protein Shake
	2 servings Bolthouse Farms Daily Greens
	1 serving Earthbound Farm Organic Baby Romaine
	Running - 6/mph
	Bicycling (fast) - 15/mph
	Conditioning exercise (health club)

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.