dhb58 - Member

dhb58

Joined February 2010

Posts

143

Following

Followers

Weight History

Start Weight

319.0 lb

Lost so far: 8.0 lb

Current Weight

311.0 lb
Performance: gaining 1.9 lb a week

Goal Weight

290.0 lb

Still to go: 21.0 lb

dhb58's Weight History

131

July 1st Weight Loss Challenge

	1 serving Blue Diamond Smokehouse Almonds
	2 servings Bob Evans Pork Sausage Links
	2 Scrambled Egg
	Yard Work (gardening)
	Exercise machine (moderate)
	Walking (moderate) - 3/mph